Because I love my Mom, I want to prepare for her tuna spread so whenever she feels like eating tuna sandwich, she can just take it from the ref.
canned of lite tuna
1 clove garlic
1. Open the canned tuna, take out the sauce, take out the bayleaf, shred it a little.
2. Open the mayo, put in a bowl.
3. Chop the onion and garlic.
4. Mix them all together.
5. Spread on a loaf. Microwaved for one minute.
6. Add one leaf of lettuce and eat. 🙂
Calories per serving, probably around 183 🙂