I might eat a lot tomorrow or on the days to come, but right now, I am controlling my portions and that is what matters now. 🙂
Been drinking my calcium for two days now. Â According to sources, I have the tendency to be osteopenic because I so love iced tea and therefore I should have my calcium supplement to prevent that. Â But milk is expensive and tablets are big and difficult to swallow. Â Priorities.
Baby steps 🙂