Life is a bit busy right now with my driving lessons and thunderstorms in the afternoon. I could not really do my walking. And I feel that it’s not enough. I used to have 10,000 steps in a day. Now I only average 2,000 in a day. Moreover, it’s already autumn and soon it’s gonna be really cold. As a substitute for walking, I have thought about yoga. It’s perfect because I can stay at home and I still can have my exercise. 🙂 I plan to follow the ones on this website. Hopefully, I will be able to stick with this or think of a better idea.
We need to help ourselves to be the best that we can be. 🙂