There was jasmine rice left, plus that Spam. But then I was craving for chips (fries), so I decided to drop by Northgate Shopping Centre to buy chips ($3.50) and sweetcorn ($2.20). I was happily eating chips on my way home. Then I cooked the corn while eating the spam and rice. I also drank soda from the fridge. But then I remembered that I still have some Nescafe Mocha ($3.51 per 10 sachets on sale). But I remembered that I have to drink my milk (choco milk fortified with Calcium). So I drank 1 glass (300mg Calcium per 250 ml of milk which is around $2.50 per box) but I would need around 500mg of Calcium so I had to drink another glass. But this time I was already full. I told myself that I should not drink anything anymore but I don’t want to go down later just to drink that glass of milk. So out of laziness, I forced myself to drink that milk. After that–disaster. I tried lying on my side just to help my stomach to empty some of its contents, but I could not take it anymore. I threw up. There goes my 300mg Calcium.
I would not want to waste all these food but I learned that I should not force myself. I may gain weight easily but my stomach can only take in as much given a short period of time. So I should plan what I eat and the amount of it.
Gluttony is not an option. Gluttony is a sin. Everything should be in moderation.
I really need to plan my meal now. Hmmm…
