Thank you for the sore muscles of my legs–it means they are functioning well and I am able to jog whenever I want. I love my legs. I love my body.
My whole body is also sore though but nevertheless, the soreness in my body comes from exercising. It is worth it. I love my body.
On another topic, my colleague has this very good book–finally I can understand the long-standing questions (some of them) on my mind.
Thank you God.
Sometimes I write 